There is a saying — “You do not have to be sick to get better.” If you have been caught off guard by any of life’s challenges, and feel more confusion or misery than normal, then perhaps a mental health clinician can help you. I invite you to call me for a free phone consultation to explore whether or not my therapeutic style is a fit for you.
It is normal to feel heightened fear, anxiety, depression and anger during this unprecedented covid-19 health and economic crisis. If you need extra support during this challenging time, I offer psychotherapy sessions through Telehealth (computer, smartphone or iPad). Most insurances will cover the cost and you do not need to have special software.